GET WELL,
BE PROREACTIV
Take a Proactive and Reactive Approach toward Your Health and Wellness
through Nutrition & Exercise.
AMANDA TOBAC, MS, RDN, LD
The Full Story
Proreactiv Health was designed with your health in mind. I am passionate about health, nutrition, and happiness. Throughout the years, I have worked as a strength and conditioning coach and now a registered dietitian but my focus has always remained consistent; Proreactiv Health is here to help people lose weight, identify food sensitivities, and improve nutrition through custom meal plans and counseling. Please get in touch to learn more about nutritional services and packages available.
HEALTH SERVICES
Success is in Reach
NUTRTION FOR HEALTH & WEIGHT LOSS
Proreactiv Health provides health assessments and body composition measurements to create comprehensive plans that are catered to each individual’s needs. This specialized service puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life with these great tools and techniques.
NUTRITION FOR EXERCISE & SPORT
Become your best athlete today through nutrition and exercise programming that meets your needs. Whatever your current diet is, Proreactiv Health carefully evaluates each client and formulates a personalized plan based on your specific needs for training and sport. Train and perform your best, schedule a session today.
FOOD ALLERGIES AND SENSITIVITIES
Food allergy and sensitivity management can be one of the keys to a happier, healthier life. Proreactiv Health offers strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. After several personalized sessions, you’ll become well-versed at making the best food-related decisions for your health needs. Don’t wait to schedule your session today.
GROUP NUTRITION SUPPORT
Proreactiv Health has something for everyone, even groups! This specialized service allows individuals to come together and learn more about nutrition and exercise within their gym, office, or church. Group sessions can include presentations, cooking demos, and weight loss challenges. Get in touch today and let's plan your group session!
TESTIMONIALS
"I found the nutrition program to be very eye opening and simple. It broke down what I was eating into a value that I could follow and this enabled me to monitor my macros. I achieved losing weight which was my goal, and it was successful. At my heaviest, I was 189lb. After the program, I was sitting at 158lb. I felt like I had more energy, I felt stronger in my lifts, and felt more knowledgeable in my own ability to monitor my macros!"
Josephine Lacourt
Tracking macronutrients, calories, and meal preparation can be easy and taste good!
Recipes You Need to Succeed!
